Promoting healthier eating options in Missouri parks and schools
Amateur athletes are more competitive than ever. Exceptional athletes need grit, commitment and perhaps a bit of good genetic luck.
Add sports nutrition to that list. We have developed Performance Nutrition: The Competitive Edge to help athletes, parents and coaches learn the basics of fueling up for competition. Our six-module program shows how to use proper nutrition before, during and after competition to help athletes perform their best and avoid injury.
Contact your local instructor to find your competitive edge.